| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat 7.8g | 10% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 10mg | 3% | ||
| Sodium 309mg | 13% | ||
| Total Carbohydrate 14.8g | 5% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 17mg | 19% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 0.93mg | 5% | ||
| Calcium 78mg | 6% | ||
| Potassium 171mg | 4% | ||
| Phosphorus 91mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||