| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (227g) | |||
| Calories | 245 | ||
| % Daily Value * | |||
| Total Fat 6.4g | 8% | ||
| Saturated Fat 2.5g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 45.4mg | 15% | ||
| Sodium 526.6mg | 22% | ||
| Total Carbohydrate 37.4g | 14% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.7g | 21% | ||
| Vitamin C 34.5mg | 38% | ||
| Vitamin D 0.23mcg | 1% | ||
| Iron 2.2mg | 12% | ||
| Calcium 158.9mg | 12% | ||
| Potassium 263.3mg | 6% | ||
| Phosphorus 220.2mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||