| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 173 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 44.5mg | 15% | ||
| Sodium 585mg | 24% | ||
| Total Carbohydrate 23.9g | 9% | ||
| Dietary Fiber 1.6g | 6% | ||
| Total Sugars 0.59g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 8mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.73mg | 4% | ||
| Calcium 91.3mg | 7% | ||
| Potassium 264.4mg | 6% | ||
| Phosphorus 140.4mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||