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Nutrition Facts for Fig Dried Cooked Ns As To Sweetened Or Unsweetened; Sweetened Ns As To Type Of Sweetener
Nutrition Facts
Serving Size
Whole Recipe (259g)
Calories355
% Daily Value *
Total Fat 0.93g1%
Saturated Fat 0.14g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 10.4mg0%
Total Carbohydrate 91.5g33%
Dietary Fiber 9.8g35%
Total Sugars 81.7g163%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 10.1mg11%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 163.2mg13%
Potassium 681.2mg14%
Phosphorus 67.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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