Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fig Dried Cooked With Sugar
Nutrition Facts
Serving Size
Whole Recipe (270g)
Calories370
% Daily Value *
Total Fat 0.97g1%
Saturated Fat 0.15g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 10.8mg0%
Total Carbohydrate 95.4g35%
Dietary Fiber 10.3g37%
Total Sugars 85.2g170%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 10.5mg12%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 170.1mg13%
Potassium 710.1mg15%
Phosphorus 70.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com