Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Guava Shell Canned In Heavy Syrup
Nutrition Facts
Serving Size
Whole Recipe (310g)
Calories338
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 6.2mg0%
Total Carbohydrate 80.1g29%
Dietary Fiber 11.8g42%
Total Sugars 68.1g136%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 251.4mg279%
Vitamin D 0mcg0%
Iron 0.59mg3%
Calcium 40.3mg3%
Potassium 827.7mg18%
Phosphorus 86.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com