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Nutrition Facts for Mango Cooked
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories17
% Daily Value *
Total Fat 0.11g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.28mg0%
Total Carbohydrate 4.2g2%
Dietary Fiber 0.45g2%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 0.23g0%
Vitamin C 7.1mg8%
Vitamin D 0mcg0%
Iron 0.04mg0%
Calcium 2.8mg0%
Potassium 42.3mg1%
Phosphorus 3.9mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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