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Nutrition Facts for Nectarine Cooked
Nutrition Facts
Serving Size
Whole Recipe (262g)
Calories223
% Daily Value *
Total Fat 0.79g1%
Saturated Fat 0.06g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 55.5g20%
Dietary Fiber 4.2g15%
Total Sugars 48.9g98%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 9.4mg10%
Vitamin D 0mcg0%
Iron 0.71mg4%
Calcium 13.1mg1%
Potassium 445.4mg9%
Phosphorus 62.9mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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