| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (243g) | |||
| Calories | 85 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.03g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.9mg | 0% | ||
| Total Carbohydrate 19.4g | 7% | ||
| Dietary Fiber 10.7g | 38% | ||
| Total Sugars 7.2g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.9g | 4% | ||
| Vitamin C 29.9mg | 33% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 41.3mg | 3% | ||
| Potassium 221.1mg | 5% | ||
| Phosphorus 46.2mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||