Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Ambrosia
Nutrition Facts
Serving Size
Whole Recipe (193g)
Calories135
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.9mg0%
Total Carbohydrate 31.2g11%
Dietary Fiber 4.4g16%
Total Sugars 22.4g45%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 77.4mg86%
Vitamin D 0mcg0%
Iron 0.46mg3%
Calcium 46.3mg4%
Potassium 386mg8%
Phosphorus 30.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com