| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (175g) | |||
| Calories | 243 | ||
| % Daily Value * | |||
| Total Fat 14.5g | 19% | ||
| Saturated Fat 4.1g | 20% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.3mg | 0% | ||
| Total Carbohydrate 29.6g | 11% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 20.6g | 41% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.6g | 7% | ||
| Vitamin C 27.8mg | 31% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.84mg | 5% | ||
| Calcium 29.8mg | 2% | ||
| Potassium 353.5mg | 8% | ||
| Phosphorus 77mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||