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Nutrition Facts for Potato Mashed From Fresh Made With Milk
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories278
% Daily Value *
Total Fat 9.5g12%
Saturated Fat 5.5g28%
Trans Fat --g
Cholesterol 25mg8%
Sodium 530mg22%
Total Carbohydrate 44.2g16%
Dietary Fiber 3g11%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 25.3mg28%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 62.5mg5%
Potassium 825mg18%
Phosphorus 145mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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