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Nutrition Facts for Potato Mashed From Dry Mix Nfs
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories283
% Daily Value *
Total Fat 15.7g20%
Saturated Fat 9g45%
Trans Fat --g
Cholesterol 40mg13%
Sodium 640mg27%
Total Carbohydrate 31.9g12%
Dietary Fiber 2.3g8%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 29.3mg33%
Vitamin D 0.25mcg1%
Iron 0.48mg3%
Calcium 87.5mg7%
Potassium 480mg10%
Phosphorus 122.5mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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