| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (175g) | |||
| Calories | 182 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 8.8mg | 3% | ||
| Sodium 308mg | 13% | ||
| Total Carbohydrate 28.7g | 10% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 18.2mg | 20% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 0.54mg | 3% | ||
| Calcium 15.8mg | 1% | ||
| Potassium 572.3mg | 12% | ||
| Phosphorus 84mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||