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Nutrition Facts for Green Plantains Boiled
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories31
% Daily Value *
Total Fat 0.05g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.4mg0%
Total Carbohydrate 8.4g3%
Dietary Fiber 0.62g2%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 0.21g0%
Vitamin C 2.9mg3%
Vitamin D 0mcg0%
Iron 0.16mg1%
Calcium 0.54mg0%
Potassium 125.6mg3%
Phosphorus 7.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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