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Nutrition Facts for Fried Ripe Plantain Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories252
% Daily Value *
Total Fat 13.3g17%
Saturated Fat 1.9g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 36.1g13%
Dietary Fiber 2.6g9%
Total Sugars 17g34%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 14.6mg16%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 3mg0%
Potassium 508mg11%
Phosphorus 38mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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