| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (132g) | |||
| Calories | 213 | ||
| % Daily Value * | |||
| Total Fat 0.37g | 0% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 326mg | 14% | ||
| Total Carbohydrate 50.5g | 18% | ||
| Dietary Fiber 2.4g | 8% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.8g | 4% | ||
| Vitamin C 17.7mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.34mg | 2% | ||
| Calcium 19.8mg | 2% | ||
| Potassium 323.4mg | 7% | ||
| Phosphorus 31.7mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||