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Nutrition Facts for Dasheen Fried
Nutrition Facts
Serving Size
Whole Recipe (123g)
Calories311
% Daily Value *
Total Fat 10.9g14%
Saturated Fat 2.7g14%
Trans Fat --g
Cholesterol 0mg0%
Sodium 452.6mg19%
Total Carbohydrate 52.7g19%
Dietary Fiber 7.7g28%
Total Sugars 0.75g2%
Includes --g Added Sugars--%
Protein 0.79g2%
Vitamin C 6mg7%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 28.3mg2%
Potassium 736.8mg16%
Phosphorus 115.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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