Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Broccoli Raab Cooked Fat Added In Cooking Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories83
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 5.1mg2%
Sodium 496.4mg21%
Total Carbohydrate 5.2g2%
Dietary Fiber 4.6g16%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 60.9mg68%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 195.5mg15%
Potassium 566.1mg12%
Phosphorus 136mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com