Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (162g) | |||
Calories | 53 | ||
% Daily Value * | |||
Total Fat 1.2g | 1% | ||
Saturated Fat 0.07g | 0% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 806.8mg | 34% | ||
Total Carbohydrate 9g | 3% | ||
Dietary Fiber 6.5g | 23% | ||
Total Sugars 0.65g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 4.3g | 9% | ||
Vitamin C 29.2mg | 32% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.8mg | 10% | ||
Calcium 226.8mg | 17% | ||
Potassium 187.9mg | 4% | ||
Phosphorus 51.8mg | 4% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |