| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 53 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 806.8mg | 34% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 0.65g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 29.2mg | 32% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 226.8mg | 17% | ||
| Potassium 187.9mg | 4% | ||
| Phosphorus 51.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||