Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Collards Cooked From Canned Fat Added In Cooking Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (167g)
Calories78
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 1.5g8%
Trans Fat --g
Cholesterol 5mg2%
Sodium 838.3mg35%
Total Carbohydrate 9.1g3%
Dietary Fiber 6.5g23%
Total Sugars 0.65g1%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 29.2mg32%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 228.8mg18%
Potassium 190.4mg4%
Phosphorus 51.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com