| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (133g) | |||
| Calories | 70 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.48g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 283.3mg | 12% | ||
| Total Carbohydrate 7.3g | 3% | ||
| Dietary Fiber 5.2g | 19% | ||
| Total Sugars 0.52g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 23.5mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 182.2mg | 14% | ||
| Potassium 151.6mg | 3% | ||
| Phosphorus 41.2mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||