| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (175g) | |||
| Calories | 95 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 10.5mg | 4% | ||
| Sodium 500.5mg | 21% | ||
| Total Carbohydrate 12g | 4% | ||
| Dietary Fiber 4.7g | 17% | ||
| Total Sugars 0.96g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 44.6mg | 50% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 357mg | 27% | ||
| Potassium 427mg | 9% | ||
| Phosphorus 47.3mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||