| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (167g) | |||
| Calories | 87 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 813.3mg | 34% | ||
| Total Carbohydrate 9.1g | 3% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 0.65g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 29.4mg | 33% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 227.1mg | 17% | ||
| Potassium 188.7mg | 4% | ||
| Phosphorus 51.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||