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Nutrition Facts for Romaine Lettuce Raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories19
% Daily Value *
Total Fat 0.27g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 3.8g1%
Dietary Fiber 3.1g11%
Total Sugars 0.71g1%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 11.5mg13%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 62mg5%
Potassium 327mg7%
Phosphorus 35mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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