Click to Print
Nutrition Facts for Romaine Lettuce Raw
Nutrition Facts
Serving Size
Whole Recipe (35g)
Calories7
% Daily Value *
Total Fat 0.09g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 8.8mg0%
Total Carbohydrate 1.3g0%
Dietary Fiber 1.1g4%
Total Sugars 0.25g0%
Includes --g Added Sugars--%
Protein 0.49g1%
Vitamin C 4mg4%
Vitamin D 0mcg0%
Iron 0.32mg2%
Calcium 21.7mg2%
Potassium 114.5mg2%
Phosphorus 12.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com