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Nutrition Facts for Greens Cooked From Fresh Fat Added In Cooking Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (151g)
Calories69
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 6mg2%
Sodium 425.8mg18%
Total Carbohydrate 7.7g3%
Dietary Fiber 4.8g17%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 2.9g6%
Vitamin C 40mg44%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 176.7mg14%
Potassium 255.2mg5%
Phosphorus 43.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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