| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (166g) | |||
| Calories | 83 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 6.6mg | 2% | ||
| Sodium 478.1mg | 20% | ||
| Total Carbohydrate 9.3g | 3% | ||
| Dietary Fiber 4.5g | 16% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 39.2mg | 44% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 272.2mg | 21% | ||
| Potassium 420mg | 9% | ||
| Phosphorus 48.1mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||