| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (175g) | |||
| Calories | 74 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 0.71g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 493.5mg | 21% | ||
| Total Carbohydrate 8.9g | 3% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.4g | 7% | ||
| Vitamin C 46.4mg | 52% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 1.6mg | 9% | ||
| Calcium 204.8mg | 16% | ||
| Potassium 295.8mg | 6% | ||
| Phosphorus 50.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||