| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (185g) | |||
| Calories | 87 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 5.6mg | 2% | ||
| Sodium 469.9mg | 20% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 3.7g | 13% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.8g | 12% | ||
| Vitamin C 66.4mg | 74% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 464.4mg | 36% | ||
| Potassium 518mg | 11% | ||
| Phosphorus 81.4mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||