| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (185g) | |||
| Calories | 83 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 0.67g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 469.9mg | 20% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 3.7g | 13% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.7g | 11% | ||
| Vitamin C 66.4mg | 74% | ||
| Vitamin D 0.19mcg | 1% | ||
| Iron 1.3mg | 7% | ||
| Calcium 464.4mg | 36% | ||
| Potassium 518mg | 11% | ||
| Phosphorus 81.4mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||