Click to Print
Nutrition Facts for Mustard Greens Cooked From Frozen Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (155g)
Calories59
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 6.2mg2%
Sodium 454.2mg19%
Total Carbohydrate 4.7g2%
Dietary Fiber 4.2g15%
Total Sugars 0.48g1%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 20.6mg23%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 151.9mg12%
Potassium 209.3mg4%
Phosphorus 37.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com