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Nutrition Facts for Mustard Greens Cooked Ns As To Form Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories29
% Daily Value *
Total Fat 0.38g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 423mg18%
Total Carbohydrate 4.6g2%
Dietary Fiber 4.2g15%
Total Sugars 0.48g1%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 20.5mg23%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 150mg12%
Potassium 207mg4%
Phosphorus 36mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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