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Nutrition Facts for Mustard Greens Cooked From Canned Fat Added In Cooking Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (158g)
Calories73
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 6.3mg2%
Sodium 467.7mg19%
Total Carbohydrate 6.9g2%
Dietary Fiber 3g11%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 38.4mg43%
Vitamin D 0.16mcg1%
Iron 1.3mg7%
Calcium 180.1mg14%
Potassium 248.1mg5%
Phosphorus 64.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com