| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (185g) | |||
| Calories | 72 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 5.6mg | 2% | ||
| Sodium 542.1mg | 23% | ||
| Total Carbohydrate 6.7g | 2% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 0.78g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C 17.6mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.4mg | 36% | ||
| Calcium 246.1mg | 19% | ||
| Potassium 836.2mg | 18% | ||
| Phosphorus 101.8mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||