| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 74 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 9mg | 3% | ||
| Sodium 527.4mg | 22% | ||
| Total Carbohydrate 6.6g | 2% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 0.76g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 17.1mg | 19% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.2mg | 35% | ||
| Calcium 239.4mg | 18% | ||
| Potassium 813.6mg | 17% | ||
| Phosphorus 99mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||