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Nutrition Facts for Spinach Cooked From Fresh Made With Margarine
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories65
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.63g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 529.2mg22%
Total Carbohydrate 6.6g2%
Dietary Fiber 4.1g15%
Total Sugars 0.76g2%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 17.1mg19%
Vitamin D 0.18mcg1%
Iron 6.2mg35%
Calcium 237.6mg18%
Potassium 813.6mg17%
Phosphorus 99mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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