| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (195g) | |||
| Calories | 90 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 0.87g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 602.6mg | 25% | ||
| Total Carbohydrate 9.1g | 3% | ||
| Dietary Fiber 7g | 25% | ||
| Total Sugars 0.98g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.6g | 15% | ||
| Vitamin C 4.1mg | 5% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 3.7mg | 21% | ||
| Calcium 290.6mg | 22% | ||
| Potassium 573.3mg | 12% | ||
| Phosphorus 95.6mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||