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Nutrition Facts for Spinach Cooked From Canned Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (219g)
Calories90
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 0.79g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 845.3mg35%
Total Carbohydrate 7.3g3%
Dietary Fiber 5g18%
Total Sugars 0.85g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 29.1mg32%
Vitamin D 0mcg0%
Iron 4.9mg27%
Calcium 271.6mg21%
Potassium 740.2mg16%
Phosphorus 94.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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