Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (200g) | |||
Calories | 148 | ||
% Daily Value * | |||
Total Fat 9g | 12% | ||
Saturated Fat 2.4g | 12% | ||
Trans Fat --g | |||
Cholesterol 6mg | 2% | ||
Sodium 474mg | 20% | ||
Total Carbohydrate 11.9g | 4% | ||
Dietary Fiber 3g | 11% | ||
Total Sugars 4.1g | 8% | ||
Includes --g Added Sugars | --% | ||
Protein 6.6g | 13% | ||
Vitamin C 12.2mg | 14% | ||
Vitamin D 1mcg | 5% | ||
Iron 4.5mg | 25% | ||
Calcium 256mg | 20% | ||
Potassium 678mg | 14% | ||
Phosphorus 146mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |