| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 158 | ||
| % Daily Value * | |||
| Total Fat 9.5g | 12% | ||
| Saturated Fat 2.5g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 6mg | 2% | ||
| Sodium 496mg | 21% | ||
| Total Carbohydrate 13.1g | 5% | ||
| Dietary Fiber 4.6g | 16% | ||
| Total Sugars 4.1g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 3.2mg | 4% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 2.6mg | 15% | ||
| Calcium 278mg | 21% | ||
| Potassium 488mg | 10% | ||
| Phosphorus 138mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||