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Nutrition Facts for Spinach From Canned Creamed
Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories138
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 2.2g11%
Trans Fat --g
Cholesterol 6mg2%
Sodium 668mg28%
Total Carbohydrate 11.1g4%
Dietary Fiber 3.2g11%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 17.8mg20%
Vitamin D 0.8mcg4%
Iron 3.1mg17%
Calcium 248mg19%
Potassium 552mg12%
Phosphorus 128mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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