| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat 10.1g | 13% | ||
| Saturated Fat 5g | 25% | ||
| Trans Fat --g | |||
| Cholesterol 22mg | 7% | ||
| Sodium 544mg | 23% | ||
| Total Carbohydrate 10g | 4% | ||
| Dietary Fiber 5.2g | 19% | ||
| Total Sugars 0.82g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.8g | 24% | ||
| Vitamin C 3.4mg | 4% | ||
| Vitamin D 0.6mcg | 3% | ||
| Iron 3mg | 16% | ||
| Calcium 400mg | 31% | ||
| Potassium 508mg | 11% | ||
| Phosphorus 206mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||