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Nutrition Facts for Spinach And Cheese Casserole
Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories250
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 7.6g38%
Trans Fat --g
Cholesterol 36mg12%
Sodium 586mg24%
Total Carbohydrate 19.1g7%
Dietary Fiber 4.6g16%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 5.2mg6%
Vitamin D 0.8mcg4%
Iron 3.4mg19%
Calcium 458mg35%
Potassium 558mg12%
Phosphorus 260mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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