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Nutrition Facts for Thistle Leaves Cooked Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (185g)
Calories81
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 2.3g11%
Trans Fat --g
Cholesterol 7.4mg2%
Sodium 564.3mg24%
Total Carbohydrate 6.8g2%
Dietary Fiber 1.3g5%
Total Sugars 5.5g11%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 40.9mg45%
Vitamin D 0.19mcg1%
Iron 1.4mg8%
Calcium 109.2mg8%
Potassium 629mg13%
Phosphorus 87mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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