| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (149g) | |||
| Calories | 60 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 6mg | 2% | ||
| Sodium 458.9mg | 19% | ||
| Total Carbohydrate 6.3g | 2% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 0.76g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.7g | 3% | ||
| Vitamin C 39.3mg | 44% | ||
| Vitamin D 0.15mcg | 1% | ||
| Iron 1.1mg | 6% | ||
| Calcium 198.2mg | 15% | ||
| Potassium 292mg | 6% | ||
| Phosphorus 43.2mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||