Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Turnip Greens Cooked Ns As To Form Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories78
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 6.8mg2%
Sodium 443.7mg18%
Total Carbohydrate 8.2g3%
Dietary Fiber 5.6g20%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C 35.9mg40%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 251.6mg19%
Potassium 368.9mg8%
Phosphorus 56.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com