| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (149g) | |||
| Calories | 69 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 0.69g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 427.6mg | 18% | ||
| Total Carbohydrate 6.3g | 2% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 0.76g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.6g | 3% | ||
| Vitamin C 39.3mg | 44% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 6% | ||
| Calcium 196.7mg | 15% | ||
| Potassium 292mg | 6% | ||
| Phosphorus 41.7mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||