| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (170g) | |||
| Calories | 82 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 2.6g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 10.2mg | 3% | ||
| Sodium 443.7mg | 18% | ||
| Total Carbohydrate 8.2g | 3% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.5g | 11% | ||
| Vitamin C 35.9mg | 40% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 251.6mg | 19% | ||
| Potassium 368.9mg | 8% | ||
| Phosphorus 57.8mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||